Shruti Sonthalia

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The inner dialogue of leaders and coaches: overcoming the four buckets of derailers for growth

10th November 2025 by Shruti Sonthalia

Within every leader and coach, there's a deep-seated courage that drives leadership development. Yet, this journey is often challenged, particularly…

Article

The uncomfortable truth: why vulnerability unlocks C-suite resilience

21st October 2025 by Shruti Sonthalia

In our modern world, often described by the acronym BANI (Brittle, Anxious, Non-linear, Incomprehensible), leadership development is facing its toughest…

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What we carry after the session

19th August 2025 by Shruti Sonthalia

Some sessions stay with us. They don’t end when the call does. They linger, settling into our bodies, echoing in…

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The power of reflective supervision in coaching leadership

18th March 2025 by Shruti Sonthalia

As an ICF-accredited coach and coach educator, my journey has been one of continual learning and evolution. While my primary…

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The leadership winter: embracing the season of renewal

13th December 2024 by Shruti Sonthalia

In our modern world, the relentless pursuit of productivity has led to an epidemic of burnout. We often find ourselves…